MacBook Pro 14 M3

Space Black
Silver

Apple M3 Pro chip

11-core CPU with 5 performance cores and 6 efficiency cores, 12-core CPU with 6 performance cores and 6 efficiency cores
14-core GPU, 18-core GPU
Hardware-accelerated ray tracing
16-core Neural Engine
150GB/s memory bandwidth
Media Engine
Hardware-accelerated H.264, HEVC, ProRes, and ProRes RAW
Video decode engine
Video encode engine
ProRes encode and decode engine
AV1 decode
Configurable to:
M3 Pro with 12-core CPU and 18-core GPU, M3 Max with 14-core CPU and 30-core GPU (300GB/s memory bandwidth), or M3 Max with 16-core CPU and 40-core GPU (400GB/s memory bandwidth)

Apple M3 Max chip

14-core CPU with 10 performance cores and 4 efficiency cores
30-core GPU
Hardware-accelerated ray tracing
16-core Neural Engine
300GB/s memory bandwidth
Media Engine
Hardware-accelerated H.264, HEVC, ProRes, and ProRes RAW
Video decode engine
Two video encode engines
Two ProRes encode and decode engines
AV1 decode
Configurable to:
M3 Max with 16-core CPU and 40-core GPU (400GB/s memory bandwidth)

Liquid Retina XDR display
14.2-inch (diagonal) Liquid Retina XDR display;1 3024-by-1964 native resolution at 254 pixels per inch
XDR (Extreme Dynamic Range)
1,000,000:1 contrast ratio
XDR brightness: 1000 nits sustained full-screen, 1600 nits peak2 (HDR content only)
SDR brightness: 600 nits

Color
1 billion colors
Wide color (P3)
True Tone technology

Refresh rates
ProMotion technology for adaptive refresh rates up to 120Hz
Fixed refresh rates: 47.95Hz, 48.00Hz, 50.00Hz, 59.94Hz, 60.00Hz

Apple M3 Pro chip
18GB unified memory
Configurable to:
36GB (M3 Pro or M3 Max with 14-core CPU) or 96GB (M3 Max with 14-core CPU) or 48GB, 64GB, or 128GB (M3 Max with 16-core CPU)
Apple M3 Max chip
36GB unified memory
Configurable to:
96GB (M3 Max with 14-core CPU) or 48GB, 64GB, or 128GB (M3 Max with 16-core CPU)

Up to 18 hours Apple TV app movie playback
Up to 12 hours wireless web
72.4-watt-hour lithium-polymer battery3
70W USB-C Power Adapter (included with M3 Pro with 11-core CPU)
96W USB-C Power Adapter (included with M3 Pro with 12-core CPU and M3 Max, configurable with M3 Pro with 11-core CPU)
USB-C to MagSafe 3 Cable
Fast-charge capable with 96W USB-C Power Adapter

Apple M3 Pro chip
512GB SSD
Configurable to:
1TB, 2TB, or 4TB; 8TB (M3 Max only)
Apple M3 Max chip
1TB SSD
Configurable to:
2TB, 4TB, or 8TB

SDXC card slot
HDMI port
3.5 mm headphone jack
MagSafe 3 port
Three Thunderbolt 4 ports with support for:
Charging
DisplayPort
Thunderbolt 4 (up to 40Gb/s)
USB 4 (up to 40Gb/s)

M3 Pro

Simultaneously supports full native resolution on the built-in display at 1 billion colors and:
Up to two external displays with up to 6K resolution at 60Hz over Thunderbolt, or one external display with up to 6K resolution at 60Hz over Thunderbolt and one external display with up to 4K resolution at 144Hz over HDMI
One external display supported at 8K resolution at 60Hz or one external display at 4K resolution at 240Hz over HDMI

M3 Max
Simultaneously supports full native resolution on the built-in display at 1 billion colors and:
Up to four external displays: Up to three external displays with 6K resolution at 60Hz over Thunderbolt and one external display with up to 4K resolution at 144Hz over HDMI
Up to three external displays: Up to two external displays with 6K resolution at 60Hz over Thunderbolt and one external display with up to 8K resolution at 60Hz or one external display with 4K resolution at 240Hz over HDMI
Thunderbolt 4 digital video outputSupport for native DisplayPort output over USB‑C (M3 Pro and M3 Max)
HDMI digital video output
Support for one display with up to 8K resolution at 60Hz or 4K resolution at 240Hz (M3 Pro and M3 Max)

Supported formats include HEVC, H.264, AV1, and ProRes
HDR with Dolby Vision, HDR10, and HLG

Supported formats include AAC, MP3, Apple Lossless, FLAC, Dolby Digital, Dolby Digital Plus, and Dolby Atmos

Backlit Magic Keyboard with:

78 (U.S.) or 79 (ISO) keys including 12 full-height function keys and 4 arrow keys in an inverted‑T arrangement
Touch ID
Ambient light sensor
Force Touch trackpad for precise cursor control and pressure-sensing capabilities; enables Force clicks, accelerators, pressure-sensitive drawing, and Multi-Touch gestures

Wi-Fi
Wi-Fi 6E (802.11ax)5
Bluetooth
Bluetooth 5.3

1080p FaceTime HD camera
Advanced image signal processor with computational video

High-fidelity six-speaker sound system with force-cancelling woofers
Wide stereo sound
Support for Spatial Audio when playing music or video with Dolby Atmos on built-in speakers
Spatial Audio with dynamic head tracking when using AirPods (3rd generation), AirPods Pro, and AirPods Max
Studio-quality three-mic array with high signal-to-noise ratio and directional beamforming
3.5 mm headphone jack with advanced support for high-impedance headphones
HDMI port supports multichannel audio output